Landing the perfect circle twirl can seem tricky, but with focused practice and some tips, you'll be spinning in no time. First, ensure your footing is secure. Work on a spinning circles in different directions strong base to avoid slipping your balance during the twirl. Next, focus on keeping your core engaged and your arms extended balanced. Thi

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Loaded with determination, these young athletes are eager to prove themselves on the regional stage. Their talented coaches have been meticulously preparing them for this crucial moment, instil